Outcomes | Evolution |
---|---|
Mental fatigue (MFI) | Score changes (S1, S2, S3) |
Bedtime (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Sleep regularity index (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Sleep quality (VAS) | Score changes (S1, S2, S3) |
Sleep quantity (VAS) | Score changes (S1, S2, S3) |
Sleep fatigue (VAS) | Score changes (S1, S2, S3) |
General Fatigue (MFI) | Score changes (S1, S2, S3) |
Reduced activity (MFI) | Score changes (S1, S2, S3) |
Motivation (MFI) | Score changes (S1, S2, S3) |
Physical Fatigue (MFI) | Score changes (S1, S2, S3) |
Time in Bed (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Total Sleep Time (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Sleep Onset Time (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Sleep Onset Latency (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Snooze time (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Wake After Sleep Onset (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Wake-up time (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Get-up time (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |
Sleep Efficiency (actigraphy) | Score changes (Baseline, S1–S2, S2–S3) |